Reflexology in Sevenoaks, Kent
Reflexology is the technique of applying gentle pressure to the reflexes of the feet and hands in order to bring about a state of
deep relaxation, stimulate the body's own healing processes and help restore a state of balance and well being.
Reflexology is a safe, natural therapy that may; increase vital energy, help boost the immune system and create a stronger body and calmer mind. By encouraging deep relaxation, it might help to give your body what it needs - that might be reducing stress and anxiety, easing the mental and physical effects of pregnancy, alleviating headaches or a reduction in the symptoms of stress related digestive disorders.
A trained reflexologist may detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body.
I am a qualified reflexologist and a graduate of the Central London College of Reflexology with additional training in Maternity Reflexology and a member of the
Association of Reflexologists.
Reflexology is now covered by BUPA under its BUPA Additional Health Cash Plan product. See
BUPA website for additional details.
